“Spicy Roasted Cauliflower – 2 Ways”

When I’ve been to the market lately, the beautiful heads of cauliflower have been impossible to resist! So I’ve been on a cauliflower binge! Could be worse, right? I’m thinking chocolate 🙂 Cauliflower is one of those super foods that we sometimes forget about because broccoli usually gets all the attention and maybe because we … More “Spicy Roasted Cauliflower – 2 Ways”

Homemade Hummus

Why make your own hummus when you can buy any flavor at most stores for very little money? One reason… Flavor! While the store brands are pretty good, fresh hummus is so much better and really easy to make. In 10 minutes you can have the freshest batch of hummus that will put those store … More Homemade Hummus

Yummy Yoga Tea

If you’re looking for a yummy pick-me-up this winter this tea is the perfect thing! Comforting with just a hint of spice from the black pepper it’s perfect for cold and rainy days (or for when “Snowpocalypse” hits here in North Carolina e.g. 4″-6″ of snow and the city shuts down…oh I love the south). … More Yummy Yoga Tea