Just in time for the Super Bowl game tomorrow, I have perfected my Kung Pao Cauliflower recipe! You could make this a full meal by serving with some cooked rice or just pile a plate full of these tasty bites and serve as a healthy, delicious and VEGAN appetizerđ. I had both regular cauliflower and … More Spicy Kung Pao Cauliflower Bites
The last of the peppers I just harvested were Poblanos, also my very favorite! I decided to stuff them with a savory quinoa, black bean, corn and tomato mixture and top with a tomatillo guacamole, since I also picked a big bowlful of tomatillos last week. Yes, picking peppers, tomatoes and tomatillos in November has … More STUFFED POBLANO PEPPERS
Just returned from two weeks in North Carolina visiting my daughter and between the jet lag, weather differences and immediate return to work my body rebelled! The day after I got home I woke up to a mouthful of sores and intense pain that made it hard to eat, talk or drink anything! Ewwww! The … More “RECIPES” for SELF-CARE: Oil Pulling & Dry Brushing
the pollen count 