“RECIPES” for SELF-CARE: Oil Pulling & Dry Brushing

Just returned from two weeks in North Carolina visiting my daughter and between the jet lag, weather differences and immediate return to work my body rebelled! The day after I got home I woke up to a mouthful of sores and intense pain that made it hard to eat, talk or drink anything! Ewwww! The … More “RECIPES” for SELF-CARE: Oil Pulling & Dry Brushing