“Roasted Root Veggie Winter Salad

I try to eat salads regularly but during the winter a salad just feels too “cold” and unsatisfying.  I decided to make a roasted vegetable salad that has substance and feels filling and comforting for these long, dark winter nights.  Roasted beets, carrots and white sweet potatoes give this salad a warm and hearty substance; while … More “Roasted Root Veggie Winter Salad


Yummy Yoga Tea

If you’re looking for a yummy pick-me-up this winter this tea is the perfect thing! Comforting with just a hint of spice from the black pepper it’s perfect for cold and rainy days (or for when “Snowpocalypse” hits here in North Carolina e.g. 4″-6″ of snow and the city shuts down…oh I love the south). … More Yummy Yoga Tea