Grilled Peach Crisp

The past few months have been so busy I have not posted many recipes but Summer is here and I finally have some time to experiment with food again! Summer means HOT where I live and that is not conducive to cooking indoors, especially anything involving the oven so I am going to make this … More Grilled Peach Crisp

SUP Yoga

I tried my first stand up paddle boarding (SUP) yoga class yesterday. It was fantastic! It challenges your balance on another level, I was struggling in Warrior II! Needless to say, I fell in several times, but that was part of the fun. It was much less serious (and quiet) than most yoga classes, the … More SUP Yoga

Fitness Outlook

While I’ve always had a pretty decent knowledge of fitness and nutrition passed down from my triathlete parents, it has taken me awhile to get away from trying to “look skinny” and focus on making my body as healthy and strong as possible. I’ve always been active, but I would take a week or two … More Fitness Outlook